Day 0
Preparation for the Live Free Program
Day
Focus
Day 1
The 3 Powers (Part 1 - Focus)
Day 2
The 3 Powers (Part 2 - Meaning)
Day 3
The 3 Powers (Part 3 - Action)
Day 4
Meditation & Mindfulness
Day 5
Identity
Day 6
Journaling
Day 7
Maps & the Reward System
Day 8
The 6 Human Needs
Day 9
External vs. Internal Fulfillment
Day 10
Maps & 6 Human Needs Connection
Day 11
Maps & 6 Human Needs (cont.)
Day 12
Community Enhancement
Day 13
Motivation Cycle
Day 14
Confined State
Day 15
More Clarity on Confined State
Day 16
Free State
Day 17
More Clarity on Free State
Day 18
Identify Maps
Day 19
Reframing Maps
Day 20
Meaning & Language
Day 21
Conditioning: Triad for Change
Day 22
Conditioning: Visualization
Day 23
Unraveling Basic Maps
Day 24
Revisit Primers
Day 25
Get Back to Free State (Part 1)
Day 26
Get Back to Free State (Part 2)
Day 27
Get Back to Free State Examples
Day 28
Catch the Flip
Day 29
Maintaining State
Day 30
Subconscious Recruiting
Day 31
Brain Health: Neurogenesis
Day 32
Brain Health: Increasing Neurogenesis
Day 33
Heart Brain Coherence
Day 34
Reframing Pain
Day 35
Deep Dive into Unraveling Maps
Day 36
Addiction
Day 37
Certainty & Variety
Day 38
Love/Connection & Significance
Day 39
Growth & Contribution
Day 40
Looking Forward
